National Kidney Month
Take charge of your kidney health this National Kidney Month ✨
Sabi nga nila, prevention is better that cure, kaya here are the simple steps you can do in making a big difference in your kidney’s health:
✅ Stay hydrated with plenty of water
✅ Have a diet low in salt and processed foods
✅ Exercise regularly
✅ Avoid smoking and excessive alcohol
✅ Get regular check-ups
KaPROBINSYAnihan, protect your kidneys, protect your life. 💜💜💜
