NATIONAL KIDNEY MONTH

It’s 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗞𝗶𝗱𝗻𝗲𝘆 𝗠𝗼𝗻𝘁𝗵, Kaprobinsiaan!
Our kidneys help remove wastes and extra fluid from our bodies, ensuring we remain healthy. This June, let's also optimize our kidney health. ✨
✅ Eat Balanced Diet
✅ Stay Hydrated
✅ Be Active
✅ Avoid Smoking
✅ Limit Alcohol Consumption
✅ Get Regular Checkups
✅ Manage Blood Pressure and Blood Sugar
✅ Monitor Medications
✅ Know your family’s kidney health history
I-accomplish ang checklist na ito at siguraduhin ang healthy kidneys for a healthy La Union! ❤

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NATIONAL KIDNEY MONTH

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